Muscle In Back Of Knee Tight

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Muscle In Back Of Knee Tight

Often weak butt muscles are to blame for pain behind the knee, but. . Mine is not so much pain, rather it gets extremely tight and feels like a rubber band that .
The hamstring muscles are the muscles in the back of the thigh that allow the knee to bend (knee flexion).. They can get tight and inflamed, resulting in a hamstring muscle strain (pain at the back of the thigh) or tendonitis (pain behind the knee).
Pain in the hollow of the knee and behind the knee, respectively, is mostly caused by tensed muscles and trigger points in areas of the calf, knee and the back of .
Learn more about what causes pain on the inside of the knee and how to treat it.. tendons, muscles, cartilage and ligaments (the ACL, PCL, LCL and MCL).

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